Debbie Williams Birmingham Belly dancer and BAMBA founder image in costume

Belly Dance Classes

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New term begins Monday, 13th September 2010:

Monday
10.30am-11.30am
Kingstanding Leisure Centre, Dulwich Road, B44 0EW
Map
Tuesday
7.30pm-8.30pm
Brampton Hall, Tesco Car Park, Beggar's Bush, New Oscott, B73 6RB
Map 

Wednesday
8.30pm-9.30pm
4 week Belly dance and weightloss courses held at Mere Green Community Centre, Sutton Coldfield, B75 5BS
Map

Thursday
8.15pm-9.15pm
LA Fitness, Gravelly Lane, Boldmere, Sutton Coldfield, B23 5SR
Map

Course Fees

6 week term costs £19 (early bird) or £23 (normal)
10 week term costs £34 (early bird) or £38 (normal)
11 week term costs £39 (early bird) or £42 (normal)
12 week term costs £40 (early bird) or £46 (normal)


Come and try a taster class for £5!

More info or to book call 0121 241 0728 or email to  debbiewilliamsjbw@googlemail.com
Frequently asked Questions read more...
See photos of Bellydancers in the gallery
Even more info about bellydancing at www.birminghambellydance.co.uk

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Debbie is a founder of BAMBA , Birmingham and Midlands Bellydance Association the home of the original bellydancers of Birmingham www.bamba.org.uk where you will find other experienced teachers from Birmingham and the Midlands also details of workshops and Birminghams first Belly dance Festival held in the City centre at the dancexchange with international stars performing and teaching.

Debbie has danced for the Turkish Ambassador and Mohammed Al Fayed amongst others. She is also a fully qualified Hypnotherapist and licensed NLP trainer and has worked with Paul McKenna for 10 years. She also is a clinical consultant to Just Be Well practice Harley Street, London.

We learn using Accelerated Learning Techniques, incorporating at least 40 moves at the beginning of every class. You will pick up a handful of new movements very quickly, but we don’t expect students to learn and master all the moves immediately. Muscle memory takes time to develop, and it is important to lay down firm foundations when learning new movements.

We learn by repetition – and it’s just like learning to walk. Classes involve watching, practising and improving each week, whilst I repeat instructions on how to carry out the moves, explaining which muscle group or part of the body to focus on.

During the term we usually have one lesson on a simple choreography learned in one hour, plus Technique Classes designed to break down particular moves and make them easier, and a chance to master those moves which you may have found challenging. Each term we work on a new choreography. Moves are drawn from the first half of each lesson, including a few new moves, so that, each term, every year, there is progression within the class. I also teach you about rhythm, timing, and how to add drama to your dance. By the end of term, you will have learned enough to easily choreograph a dance routine for yourself.

Because there are all levels of students in my class, there is always someone who will inspire you. And you will soon notice that, because of individual body shape, each move can look slightly different on each of us. Some of us are more flexible in our hips, whilst others have more flexible upper bodies.

In the class there is the opportunity to get dressed up. You will see students in full dancing apparel, some in hip scarves, and others in loose, hippy-style skirts or jogging bottoms. However if you have decided to invest in some sparkly outfits, hip belts or scarves or maybe some music/DVDs - visit my Bellydance Shop.

We are booked to perform regularly, so there is always the chance to show off the moves you have mastered. Or, if you are just coming along for fun, we have plenty of that too! For more information see the Bellydance FAQs page - or go to Debbie's Bellydance Gallery to see more pictures.

                  

 

If you have any issues with weight or food click here to download Debbie's free report ''The 7 mistakes Binge eaters make keeping them trapped forever'' filled with tips on how to reprogramme your mind to be Lean, Fit and Healthy'

Shocking Free Report: ''THE 7 MISTAKES BINGE EATERS MAKE"

read more ....

                             

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