Weight Loss
NEW WEIGHT LOSS COURSES AVAILABLE SOON!
Courses are usually held at Mere Green Community Centre, Sainsbury's Car Park, Mere Green and cost £90
Next Course April 27th 2011 8pm-9pm Pre booking essential
To register your interest or for further queries please click here
You will lose weight, Learn lasting strategies for health and happiness and build self-esteem, you will Find you your relationship with food changes for good,enabling you to take back your power, eliminating addictions such as chocolate and pizza, and increase your desire for healthier foods. We plan for success,as well as learning a few bellydance moves to tone up those troublesome tummy muscles, building your core strength.
Click Here to find out more
Debbiewilliamsassoicates.co.uk and stopbulimia.co.uk
Be at peace with yourself, finally in tune staying on track and in control.
On this four-week course you have the support to change limiting beliefs and behaviours and to install positive strategies. You will study health, looking at who lives the longest, healthiest lives, and what you can take from them discover what top nutrition doctors have to say, and what you can do to help yourself – as well as learning some amazing facts along the way!
Let the powerful URGE CRUNCHER technique help you ELIMINATE addictions.
DECREASE your craving for certain foods.
INCREASE your desire for healthy foods.
PREVENT disease and naturally build optimum health.
EXPERIENCE a Lean Person strategy.
Train your mind to be happy...Study strategies for success...Practise happiness...Build your self-esteem...Feel at peace with yourself...Change your emotions instantly...Lower stress...Let procrastination work for you.
You can learn to enjoy exercising
Easily Increase your motivation to exercise
Plan for success and enjoy the journey...Stay on track easily, achieving your goals
“When you have enough reasons, are educated and know the facts, it can help you to make better decisions.”
Debbie Williams
Frequently Asked Questions
Q. Will I be hypnotised on this course?
A. Yes. We use trance at the end of each session to install the ideas discussed that week, and to send cravings on holiday ...for good..
Q. Can I use this course with my regular slimming club?
A. Yes. We are changing your way of viewing food at an unconscious level. What you eat is up to you. This is something that no other club or organisation, other than Paul McKenna, does.
Q. I have a medical condition. Should I see my doctor before attending this course?
A. Yes, with any weight loss course it is recommended that you consult your doctor.
Q. I have no willpower! Will it work for me?
A. Yes. If you commit to the course you will find it a lot easier than anything you may have experienced before.
Q.What happens on the course and Is this similar to Paul McKenna’s one?
A. Yes.but many of the elements differ,and the end result is the same. We re-pattern your thoughts and attitudes towards food so that you take control and make lifestyle changes which will be permanent to help you stay slim.
The Science of Weight Loss
When hypnosis is used instead of self-management, weight loss increases over a three-month period. The discovery was made during a study of 45 women in 1989.
Making a start on weight loss is all very well, but reaching your target and maintaining your ideal weight is much more difficult. A study of more than 100 women aged between 17 and 67 found that, when half the group was subjected to hypnosis, they continued to hit their weight loss targets after two years. Both the hypnosis group and the non-hypnosis group showed a significant weight change over the course of the study, but only those who utilised hypnosis continued to lose a significant amount of weight.
Another study highlights the massive difference that hypnosis can make. When 60 women took part in an experiment in 1986, researchers found that those who were hypnotised lost 17 pounds; the non-hypnosis group lost just half a pound!
If you’ve ever wondered why hypnosis works, a paper published in the Australian Journal of Clinical and Experimental Hypnosis in 1995 has some answers. Researchers concluded that hypnotherapy was effective because it challenged faulty beliefs about food, identified triggers to over-eating and binge eating, and helped control those triggers.
Tapes and CDs have also been found to be a huge benefit to weight loss. A 1985 study found that people who are taught to use self-hypnosis through recordings performed better than those who were not.
Finally, weight problems are often associated with low self-esteem. What a 1995 study published in the International Journal of Psychiatric Nursing Research found was that hypnosis is effective at tackling this particular root of the problem.
“The trouble with happiness is that people don’t practise it enough!”
Paul McKenna
To buy any of Debbie's acclaimed CDs or to just find out some more information click on any image below. Each CD is like having a complete therapy session with Debbie for the fraction of the cost of a one to one CD's start from only £15. Buy now with confidence with a full no quibble 60 day money back guarantee.
free weight loss trance below
If you have any issues with weight or food click here to download Debbie's free report ''The 7 mistakes Binge eaters make keeping them trapped forever'' filled with tips on how to reprogramme your mind to be Lean, Fit and Healthy'