NLP Hypnotherapist Self-Help Hypnosis Audio Downloads
Debbie has helped many clients tackle their addictions, eating disorders, fears and phobias. She is adept at enabling people to achieve their personal objectives.
These NLP and hypnosis recordings are complete programmes that offer you your own private therapy session for a fraction of the cost of a one-to-one.
You will learn strategies to help you reach your goal. The extra benefit of a self-help hypnosis recording is that you can listen to it over and over again.
How These Hypnosis Audio Downloads Help
Debbie has helped many clients tackle their addictions, eating disorders, fears and phobias. She is adept at enabling people to achieve their personal objectives.
These NLP and hypnosis recordings are complete programmes that offer you your own private therapy session for a fraction of the cost of a one-to-one. You will learn strategies to help you reach your goal. The extra benefit of a self-help hypnosis recording is that you can listen to it over and over again.
Debbie’s clients include entrepreneurs, business professionals, footballers and athletes, and now, with these audio downloads, you can benefit from her skills too.
Therapists will also find a wealth of information and support on them.
Addictions & Compulsions
- Stop Anorexia – This multi-track recording will ease you into a healthier relationship with your body and the food you eat.
- Stop Binge Drinking – This recording will help you to drink more moderately, bringing your life back under control.
- Beat Bulimia – You can break free from bulimia. Become lean for life, healthy, happy and free from any eating disorder NOW.
- Stop Chocolate Addiction – Can’t say no to chocolate? Beat your addiction with this recording and learn to make healthier choices
- Stop Cocaine Abuse – End the habit of cocaine abuse, whatever your level of addiction has been.
- Stop Heroin Abuse – Put a stop to cravings and temptation. Reclaim a happy, healthy life.
- Stop Lying – Listen to this NLP/hypnosis suite of recordings to put an end to the horrors of compulsive lying.
- Stop OCD – Overcome the restrictive patterns of obsessive compulsive disorder (OCD) by listening to this powerful 4-track recording.
- Stop Overeating – Bestselling title to help you stop overeating for good, stop eating when you are full, and eat a balanced diet
- Stop Smoking, Stay Slim – Live life smoke-free, lean and healthy with this NLP and hypnosis recording.
Emotions
- Stop Being Angry – Put excessive anger in its place with this wonderful self-hypnosis recording.
- Stop Binge Eating – Is food ruling your life? Learn the strategies of naturally lean people to form a healthy relationship with food.
- Stop Blushing – Three tracks to help you stop blushing, or at least significantly reduce the blushing response.
- Overcome Childhood Abuse – Free yourself of painful events from the past and leave them behind you for good.
- Ultimate Confidence – Do you want to feel more confident and have more self-esteem? This recording will show you how.
- Heal that Heavy Heart – Helps you to get the weight of the world OFF your shoulders and feel better about yourself.
- Overcome Grief – Let this recording guide you to release those painful emotions and embrace happiness once more.
- Freedom from Jealousy – This self-hypnosis and NLP recording gives you all the tools you need to overcome jealousy for good!
- Stop Lying – Listen to this NLP/hypnosis suite of recordings to put an end to the horrors of compulsive lying.
- Stop OCD – Overcome the restrictive patterns of obsessive compulsive disorder (OCD) by listening to this powerful 4-track recording.
- Stop Overeating – Bestselling title to help you stop overeating for good, stop eating when you are full, and eat a balanced diet
- Stop Panic Attacks – Put an end to panic attacks for good.
- Overcome Anxiety – A multi-track recording that deals with all aspects of anxiety and combines both NLP and self-hypnosis.
- Overcome Fear of Childbirth – Put the fear of childbirth behind you with this wonderful self-hypnosis recording.
- Overcome Food Phobia – You can escape from fussy eating and food phobias.
Food & Eating Issues
- Stop Anorexia – This multi-track recording will ease you into a healthier relationship with your body and the food you eat.
- Stop Binge Eating – Is food ruling your life? Learn the strategies of naturally lean people to form a healthy relationship with food.
- Beat Bulimia – You can break free from bulimia. Become lean for life, healthy, happy and free from any eating disorder NOW.
- Stop Chocolate addiction – Can’t say no to chocolate? Beat your addiction with this recording and learn to make healthier choices
- Ditch the Dairy – Addicted to cream cakes, cheese or pizza? Need to eliminate dairy for health reasons? This is the recording for you
- Exercise and Enjoy It – Get motivated, make exercise an integral part of your life—and enjoy it too!
- Lean for Life – Learn the strategies of a happy, lean, fit and healthy person and get rid of that excess weight once and for all.
- Stop Overeating – Bestselling title to help you stop overeating for good, stop eating when you are full, and eat a balanced diet
- Stop Smoking, Stay Slim – Live life smoke-free, lean and healthy with this NLP and hypnosis recording.
- Weight Loss Made Easy – Fed up with dieting and failing? Stop the diet-yoyo cycle to eat as a lean, healthy, happy person does. NOW
- Overcome Food Phobia – You can escape from fussy eating and food phobias.
Healing
- Overcome Childhood Abuse – Free yourself of painful events from the past and leave them behind you for good.
- Overcome Grief – Let this recording guide you to release those painful emotions and embrace happiness once more.
- Heal that Heavy Heart – Helps you to get the weight of the world OFF your shoulders and feel better about yourself.
- Heal the Inner Child – Let go of the past and help your inner child take new steps towards a happier, healthier and brighter future
- Spontaneous Remission from Disease – Guided visualisation and deep trance help your body and mind to heal
- More Self-Esteem – Let go of low self-esteem and learn to truly value yourself with this multi-track recording.
- Stop Stress – Eliminate stress and learn to become calm and confident with this complete programme.
- Stop Worrying and Create a Wonderful Life! – Escape the vicious circle of worry and to start to create a brighter future.
- Stop Panic Attacks – Put an end to panic attacks for good.
- Overcome Anxiety – A multi-track recording that deals with all aspects of anxiety and combines both NLP and self-hypnosis.
Self Improvement
- Stop Being Angry – Put excessive anger in its place with this wonderful self-hypnosis recording.
- Stop Blushing – Three tracks to help you stop blushing, or at least significantly reduce the blushing response.
- Ultimate Confidence – Do you want to feel more confident and have more self-esteem? This recording will show you how.
- Ditch the Dairy – Addicted to cream cakes, cheese or pizza? Or would you like to eliminate dairy for health reasons?
- Exercise and Enjoy It – Get motivated, make exercise an integral part of your life—and enjoy it too!
- Overcome Stage-fright – Banish stage-fright with this fabulous multi-track recording and learn to shine always, no matter who is watching!
- End Interview Nerves – By changing how you represent events in your mind, you can overcome interview nerves—permanently!
- Freedom from Jealousy – This self-hypnosis and NLP recording gives you all the tools you need to overcome jealousy for good!
- Stop Lying – Listen to this NLP/hypnosis suite of recordings to put an end to the horrors of compulsive lying.
- Overcome Fear of Public Speaking – Turn your terror into joy at each opportunity to say your piece with this powerful recording.
- More Self-Esteem – Let go of low self-esteem and learn to truly value yourself with this multi-track recording.
- Weight Loss Made Easy – Fed up with dieting and failing? Get off the diet-yoyo cycle and let this recording retrain your thinking so you eat like a lean, healthy, happy person—for good!
What my clients say
EXCELLENT Based on 45 reviews Posted on Laurence DaltonTrustindex verifies that the original source of the review is Google. I have found Debbie to be thoroughly professional. I went to her to solve one problem, which she did in two sessions, and I am now seeking her from Debbie with other things such as my fear of flying. Debbie is clearly very good at what she does but she is also clearly a compassionate person who puts a lot of time and effort into her job, which is clearly a passion. I would like to thank Debbie most sincerely for her ongoing help and I would most honestly suggest if you are looking for help Debbie is the one for you. Thank you Debbie.Posted on Min STrustindex verifies that the original source of the review is Google. From visiting Debbie I can see big positive changes in my brain. The negative cycle of thoughts have reduced massively and I'm catching myself going down those same thought patterns and can address a lot quicker and move away from it. By observing I feel more in control of my thinking. When doing normal everyday tasks and even at work my brain does not constantly go round and round on the negatives we've discussed. Sometimes but nothing like before which I am monitoring daily. This has massively affected the way I feel as well and it's probably the best technique I've tried with dealing with my issues. Can't thank you enough for bringing this into my life.Posted on Clark HendersonTrustindex verifies that the original source of the review is Google. Debbie provides a very professional, yet warm and friendly, service which puts you at ease from the outset. I can see how her skills and knowledge can be applied across a wide spectrum of business and personal development areas to provide clients like me with the necessary tools to achieve their goals and maximise their potential. I will be forever indebted.Posted on Nikki BrookeTrustindex verifies that the original source of the review is Google. Debbie is amazing, her voice in the hypnosis she gave me was so soothing to listen to. I have had hypnotherapy before, but this was much more effective, within just a few days after the session, I noticed that my thoughts and thinking was changing!! I highly recommend Debbie, she has a great way of making you feel safe and at ease.Posted on Alan PriceTrustindex verifies that the original source of the review is Google. I’ve had a few sessions now with Debbie and it’s helped me massively to look at things very differently, reduce distractions and self doubt whilst increasing my focus, confidence and productivity. I wholeheartedly recommend Debbie to anyone wanting to rediscover their mojo 100%Posted on S BTrustindex verifies that the original source of the review is Google. Deb has supported me with business coaching, problem solving and dealing with difficult people. This has positively impacted on every area of my life giving me clarity and confidence, I feel lighter and more positive and I am so grateful.Posted on Louise CarmiTrustindex verifies that the original source of the review is Google. Debbie is AMAZING .. It is a rare experience for me to seek advice after a lifetime in working with complex health and trauma in the NHS and situations that have emerged since in Practise . Debbie is a wonderful , accessible and excellent Practitioner that puts you at ease , listens , understands and her Coaching supports realistic and achievable resolutions . Thank you !Posted on LauraTrustindex verifies that the original source of the review is Google. Having now known Debbie for 2 years and having multiple coaching sessions with her, I can honestly say she has transformed my life. Debbie's holistic approach helped me identify and overcome long-standing obstacles in both my personal and professional life. Her sessions were a perfect blend of practical advice, emotional support, and actionable strategies. She taught me how to set realistic goals, maintain a positive mindset, and navigate life's challenges with confidence. One of the most significant changes I've experienced is my ability to handle challenging situations/scenarios that used to be a huge trigger for me head on and without damaging concequences. I have seen remarkable improvements in my relationships, career, and overall happiness. Debbie's support and encouragement have been instrumental in my journey. Her coaching has not only provided me with the tools to achieve my goals but also empowered me to continue growing and evolving. I highly recommend Debbie's coaching services to anyone seeking positive change in a number of areas in their life. Thank you, Debbie, for helping me become the best version of myself 🌟 with lots of giggles along the way.Posted on Sarah FordeTrustindex verifies that the original source of the review is Google. Thank you so much Debbie for seeing me. I had not had NLP support before and I wasn't sure what to expect. I was absolutely delighted by the work you did with me. It has changed how I manage situations regarding other people's behaviour towards me. You taught me how I could better manage my reactions and what strategies to use. Your expertise has given me powerful strategies and tools to use going forward. I have talked to others about what you taught me and have highly recommended you to other people who are experiencing difficulties. Thank you.