Birmingham Hypnotherapist
What is hypnosis or hypnotherapy?
Unlock your potential with Debbie Williams, Birmingham’s leading NLP life coach, renowned for transforming lives through expert guidance and empowering change.
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How Hypnotherapy Works
A hypnotherapist uses hypnotherapy to induce a trance state in a client.
The purpose of this is to deliver positive suggestions to bypass the conscious mind and fully engage the unconscious mind to look for workable solutions to address the issue the client came up with.
In hypnosis, rather than not hearing anything, it’s actually the opposite, especially the first time. Hypnosis is more like an enhanced state of awareness while listening to the hypnotherapist’s voice.
Hypnotherapy aims to reprogram negative thoughts, fears and unhelpful behaviours replacing them with alternative more useful ones. Hypnotherapy can be used for many psychological, emotional and physical disorders.
Studies have shown that it can reduce pain, speed up healing, and shorten the length of labour, enabling easier childbirth.

What is hypnosis?
Hypnosis can be described as a special psychological state with certain physiological attributes.
We go in and out of trance every day. For example, when we drive from A to B, we may have forgotten the journey, yet we know we were driving. At school, looking out the classroom window in a boring class and daydreaming is another example of a hypnosis-like trance.
Just before we wake up we are in a kind of hypnotic state as our conscious critical mind has not fully awoke and we may be daydreaming.
The aim of a good hypnotist is to distract the critical conscious mind whilst delivering positive suggestions to the unconscious mind to act upon for the person’s betterment.
If you’d like to try a free hypnosis trance then sign up and download your hypnosis recording now. The more you listen the deeper you will find you will go.
How do I choose a hypnotherapist?
The best way to choose a hypnotherapist is one that a friend has recommended.
You can be sure that a personal recommendation of a successful result through seeing a hypnotherapist a friend or colleague has been to will be a good choice.
When you are looking for a hypnotherapist many are turning to the internet. When you find someone look to see what their experience is, who they have trained with.
Do they have any testimonials written for the hypnotherapist and are they real people?
Birmingham Hypnotherapy
Birmingham hypnotherapist’s Debbie Williams site has many photos of clients who have come to Birmingham for hypnotherapy with Debbie Williams.
Debbie has coached and hypnotised clients as well as used NLP to help thousands over the years.
Birmingham hypnotherapy testimonials are from clients worked with and their websites or details plus many who wish to remain anonymous as they don’t want anyone to find out about the issues they had.
Do you get a feeling of trust around this hypnotherapist?
You must trust your gut instincts and shop around.
How experienced are they? Do they invest in themselves for ongoing training, improving their hypnosis skills and techniques?

What is your budget for hypnotherapy?
Prices will vary, as will skill sets.
Personally, I am expensive but as I’ve specialised in a few areas, I can get results in 1-3 sessions that are not achieved in 10 with other types of hypnotherapy.
Birmingham hypnotherapy endorsed by Paul McKenna
Many of my clients referred by Paul McKenna have been to see at least 2 or 3 hypnotherapists before coming to me.
Even mediocre/basic hypnosis can really help reduce stress and elicit a relaxation response.
Solihull hypnotherapist
I used to teach basic hypnosis at Solihull College and for the Adult Education service as part of NLP-based courses I ran. If you are interested I have put some videos up on how to do your hypnosis recording plus a simple script to follow here.
Birmingham hypnotherapist Debbie Williams can help you overcome your issues, from low self-esteem to stopping blushing to OCD to addictions and eating disorders as well as her self-help hypnotherapy recordings.
Debbie has put so much free hypnotherapy, hypnosis and NLP on her websites to help people have the resources to use hypnosis and NLP for themselves at an affordable amount.
Download your Free Stop Worrying And Create a wonderful life Hypnosis
- Are the stresses of life affecting you?
- Like to be able to handle your worries?
- Sleep soundly waking up resourceful
- Powerful hypnosis track guaranteed
- To Help you live a happier life

What my clients say
EXCELLENT Based on 41 reviews Nikki Brooke13 February 2025Trustindex verifies that the original source of the review is Google. Debbie is amazing, her voice in the hypnosis she gave me was so soothing to listen to. I have had hypnotherapy before, but this was much more effective, within just a few days after the session, I noticed that my thoughts and thinking was changing!! I highly recommend Debbie, she has a great way of making you feel safe and at ease. Alan Price7 February 2025Trustindex verifies that the original source of the review is Google. I’ve had a few sessions now with Debbie and it’s helped me massively to look at things very differently, reduce distractions and self doubt whilst increasing my focus, confidence and productivity. I wholeheartedly recommend Debbie to anyone wanting to rediscover their mojo 100% Steff Bister2 January 2025Trustindex verifies that the original source of the review is Google. Deb has supported me with business coaching, problem solving and dealing with difficult people. This has positively impacted on every area of my life giving me clarity and confidence, I feel lighter and more positive and I am so grateful. Louise Carmi18 December 2024Trustindex verifies that the original source of the review is Google. Debbie is AMAZING .. It is a rare experience for me to seek advice after a lifetime in working with complex health and trauma in the NHS and situations that have emerged since in Practise . Debbie is a wonderful , accessible and excellent Practitioner that puts you at ease , listens , understands and her Coaching supports realistic and achievable resolutions . Thank you ! Laura18 December 2024Trustindex verifies that the original source of the review is Google. Having now known Debbie for 2 years and having multiple coaching sessions with her, I can honestly say she has transformed my life. Debbie's holistic approach helped me identify and overcome long-standing obstacles in both my personal and professional life. Her sessions were a perfect blend of practical advice, emotional support, and actionable strategies. She taught me how to set realistic goals, maintain a positive mindset, and navigate life's challenges with confidence. One of the most significant changes I've experienced is my ability to handle challenging situations/scenarios that used to be a huge trigger for me head on and without damaging concequences. I have seen remarkable improvements in my relationships, career, and overall happiness. Debbie's support and encouragement have been instrumental in my journey. Her coaching has not only provided me with the tools to achieve my goals but also empowered me to continue growing and evolving. I highly recommend Debbie's coaching services to anyone seeking positive change in a number of areas in their life. Thank you, Debbie, for helping me become the best version of myself 🌟 with lots of giggles along the way. Sarah Forde14 December 2024Trustindex verifies that the original source of the review is Google. Thank you so much Debbie for seeing me. I had not had NLP support before and I wasn't sure what to expect. I was absolutely delighted by the work you did with me. It has changed how I manage situations regarding other people's behaviour towards me. You taught me how I could better manage my reactions and what strategies to use. Your expertise has given me powerful strategies and tools to use going forward. I have talked to others about what you taught me and have highly recommended you to other people who are experiencing difficulties. Thank you. Brent Bruning12 December 2024Trustindex verifies that the original source of the review is Google. Debbie Williams offered my family and consulting business a rich tool to connect to our higher self. She showed a deep empathy and support through the process to visualize and step into a wonderful new future. Very grateful PJ13 December 2023Trustindex verifies that the original source of the review is Google. Debbie has been my personal and business coach for the last 2 years. Debbie is knowledgeable, non judgemental, pragmatic and easy to connect with - even through remote sessions. Debbie has personally helped me identify a number of areas that were holding me back, allowing me to unlock my true potential in both business and life. Thank you Debbie. Martin Peakman7 November 2022Trustindex verifies that the original source of the review is Google. I came to see Debbie in September. From our initial conversation and sessions afterwards. I have started to get back my focus and make changes to my routine. Debbie also shared hypnosis programmes after our 1:1 meeting that I have used as homework between sessions. These along with the session processes have been spearheading me in a new direction. If you are looking for a better way to understand yourself or need help for a specific issue. Definitely get in touch with Debbie. Her vast knowledge and experience will give you the tools to move forward in a positive way. Pureada Admin11 October 2022Trustindex verifies that the original source of the review is Google. At Pureada we understand that obesity is not just a physical condition, we also consider the psychological, social, and emotional reasons that lead to overeating and weight gain in the first place. The FOCUS Programme - our multidisciplinary approach support programme is specially developed for Bariatric Surgery patients. And that's where Debbie joins in. As an NLP Practitioner and Hypnotherapist, she provides our clients with pre-surgery meditations and hypnotherapy treatments, post-procedure meditations, and hypnotherapy support for all types of procedures and surgeries in the form of recorded hypnotherapy sessions. 5 stars, Debbie! Thank you for all your help towards our clients.Showing our latest reviews