Stop Binge Eating with Hypnosis

Break free from binge eating & feel calmer, stronger and more in control

This powerful hypnosis audio by Debbie Williams is designed to help you stop binge eating, reduce cravings, and build a healthier relationship with food.

How This Hypnosis Audio Download Helps You

This audio helps you interrupt binge eating urges, regain control, and make calmer food choices with greater ease.

Reviews for 'Stop Binge Eating'

In the past I’ve weighed myself and because I’ve put on a 1lb I would have binged, but I stopped myself and thought, no today I can make a difference – and I re-did a plan to eat like a light healthy person does and had a good day. I’m letting go of 2-3lbs a week but its not dieting, it’s learning to enjoy my food and be at peace with it.

The gastric band story you talked about on the trance track has made me aware and has helped me to want to eat less, I lost 6lb the first week and 3lb the second week , I'm using the virtual binge track to get me through urges to binge and I feel really full after listening to the track an no longer want to have a binge at all

The trance listened to last thing at night always results in me eating much less the following day so I'm motivated to listen to it every night now as it's working.

What you say makes so much common sense I'm committed to learning to do what lean healthy happy people do so that I can enjoy my food and my life without the obsessions, food is becoming less important and I'm feeling more relaxed and losing weight too

Debbie, I bought your mp3 of stop binge eating about 6 weeks ago and although I have had a few hitches due to extreme stress but I am being persistent, listening to your recording at least once if not twice a day I do honestly feel more positive that I can do this. This is after having counselling and regressing once again. Thank you,

Stop Binge Eating is a multi-track recording that includes being guided to have a virtual binge with a trance to help delete cravings

This recording stops binge eating by Birmingham hypnotherapy expert Debbie Williams, who uses a combination of NLP and hypnosis to help you overcome binge eating.

By retraining yourself to eat like a lean, healthy, happy person, you can finally be free around food and get on with your life because bingeing and dieting are such a waste of time.

Binge eating and reasons to binge eat

Did you know that the multimillion-dollar diet industry has a success rate of only of 2%?

Naturally lean people eat differently: they eat when they are hungry. People who don’t have a strategy and are struggling with their weight can binge eat when they are tired, upset, lonely, bored, excited, happy, or ill. Binge eaters binge to fill time or to avoid doing what they feel they should be doing.

Binge eating and bulimia

The only real difference between binge eating and bulimia is that the bulimic has a rule that they mustn’t go over a certain weight, therefore they must eliminate food from their body as quickly as possible.

The binge eater just gets fatter and ends up on the diet/binge roundabout as they try to control their weight. Sometimes things happen to us in life, and we use food to help get us through—it can help us suppress anger and sadness.

We’ve used food as a drug to numb how we feel. NLP will give you the tools to become emotionally mature with strategies to handle your feelings in a way that you learn and grow from them, whilst finding peace within.

What’s it costing to binge eat?

What’s it costing you to eat the way you have been binge eating? That 4 pm feeding frenzy, loss of control when you’re eating out, habitual overeating, addictive eating, destructive emotional eating, using food as a drug (i.e. eating when angry or upset, boredom).

What’s it costing you to swallow your feelings with food? Write it down. How do you sabotage yourself? Do you get stuck in not eating very much but still remain overweight because of your binge eating?

A Powerful Aid to Support Recovery from Binge Eating

The Stop Binge Eating audio download is designed to help you break the emotional and habitual patterns behind binge eating.

Using hypnotherapy and NLP techniques, it supports reduced cravings, improved self-control, and a calmer mindset around food.

With regular listening, it can help you feel more balanced, confident, and free from destructive eating cycles.

How can I stop binge eating?

The Stop Binge Eating recording will help you to overcome blockages in your way to becoming free from bingeing.

All of the limiting beliefs, all of the stuff that has happened in your past, have brought you here now. Maybe you think at times, ‘I’m not good enough’.

Each time you go into trance, it will be different. It will peel away the layers of negative thoughts and memories to free you for good. You learn to eat like a lean, healthy, happy person does, until the behaviour becomes automatic.

Stop binge eating uses your unconscious mind for a change, and have a hypnotic binge instead of a real binge…

You’ll be guided through a hypnotic binge. Use this tool when you have an urge to binge eat, and it will lead you right through the craving and out the other side.

A client of mine asked me if she could use her imagination to pretend to have had a gastric band fitted, and in trance, I did just that. She chose to believe in trance that she really was unconscious and having the procedure, and easily lost 4 stone.

So sit yourself quietly with your eyes closed, and let’s get started to tune into your body’s wisdom. You are using the untapped potential of your unconscious to heal.

Stop binge eating, our guarantee

In the unlikely event that you do not gain any useful, noticeable benefit by listening to this Stop Binge Eating recording, you have up to 60 days (very often, the benefits come much faster), and we are happy to refund your money.

It is that simple. So you have everything to gain by ordering your copy now.

Client Testimonials

What my clients say